Kush Taneja

Ending the year with 57 VO2max

Ending the year with 57 VO2max!

Turns out 25 mins HIIT
One meal a day
15 mins meditation
7 hours sleep
keeps the game strong even after
working 14 hours+/ day 😬
Ending the year with 57 VO2max! Turns out 25 mins HIIT One meal a day 15 mins meditation 7 hours sleep keeps the game strong even after working 14 hours+/ day 😬
Take care of yourself
Take care of yourself
allow my inner child to flex a little 🌝πŸ₯²
allow my inner child to flex a little 🌝πŸ₯²
    Ending the year with 57 VO2max!

Turns out 25 mins HIIT
One meal a day
15 mins meditation
7 hours sleep
keeps the game strong even after
working 14 hours+/ day 😬
    KushDec 16, 2025
    Read as one page