{"v":1,"id":"t-shirts-dont-cause-glucose-spikes@2025-09-21T18:56:10.000Z","slug":"t-shirts-dont-cause-glucose-spikes","url":"/t-shirts-dont-cause-glucose-spikes","title":"T-shirts don’t cause glucose spikes","type":"note","typeLabel":"Note","dateLabel":"Sep 22, 2025","metaLabel":"","coverBg":"#343e27","textCover":true,"tileText":"T-shirts don’t cause glucose spikes. Breakfast does. Young founders obsess over wearing the same black tee to reduce decision fatigue. Meanwhile, meals hit you three times a day. Three fucking times.…","artHasText":false,"artFit":"cover","longRead":false,"description":"T-shirts don’t cause glucose spikes. Breakfast does. Young founders obsess over wearing the same black tee to reduce decision fatigue.","tone":"dark","coverTone":"dark","background":{"color":"#343e27","dim":0,"blur":0},"look":"colour","music":null,"location":null,"sources":[{"label":"X","url":"https://x.com/kushxtaneja/status/1969838080736788485"}],"captionBurned":false,"author":{"name":"Kush","avatar":{"key":"/content/profile/avatar.jpg","src":"https://pub-621a54a6f45d499f86ca747c7ce25923.r2.dev/img/078c74fd5dc7f7ef176b/360.webp","srcset":"https://pub-621a54a6f45d499f86ca747c7ce25923.r2.dev/img/078c74fd5dc7f7ef176b/160.webp 160w, https://pub-621a54a6f45d499f86ca747c7ce25923.r2.dev/img/078c74fd5dc7f7ef176b/240.webp 240w, https://pub-621a54a6f45d499f86ca747c7ce25923.r2.dev/img/078c74fd5dc7f7ef176b/360.webp 360w","width":400,"height":400,"alt":"Kush Taneja","color":"#7f675e","edge":"#5e504d","tone":"dark","lqip":"data:image/webp;base64,UklGRvIAAABXRUJQVlA4IOYAAADQBQCdASoYABgAPt1mq1EopSOiqAgBEBuJbAC06A362NMZ5zfMKqDJGnLk43hJPCIprwrOEQ1AAP7zTrGWbM65DMGlL+m+sUu9ft1cy4cBl0xK9XQa5X8u9yvHGO+h75oJYW5QAwQqTZHkYm3F1JvIBMFaRH+JhlEeXioNvuA5KpIs0NYw5wDjW7rXBE80g/dNs36IfodtMEXySQqDuqWL7l1WgU6/7K3iUC62hI4eANEzZfP/p48I3i+l8+Ee1SYmZaP+duytsLPdXCoW9JlYAInFVCGghnVz+5uPViRFZagxcYAAAA=="}},"cards":[{"id":"c0","kind":"cover","duration":15620,"tone":"dark","html":"<p>T-shirts don’t cause glucose spikes. Breakfast does.</p><p>Young founders obsess over wearing the same black tee to reduce decision fatigue. Meanwhile, meals hit you three times a day. Three fucking times. Not to mention it’s much more compute to decide “what to eat”</p><p>I’ve been eating</p>","words":46,"size":"m","look":"colour"},{"id":"c1","kind":"end","duration":7000,"tone":"dark"}],"next":{"slug":"i-care-deeply-about-privacy","url":"/i-care-deeply-about-privacy","title":"“I care deeply about privacy,”","type":"note","typeLabel":"Note","dateLabel":"Sep 22, 2025","metaLabel":"","coverBg":"#ebe0c6","textCover":true,"tileText":"“I care deeply about privacy,” says the person who blindly agrees to 73 pages of T&Cs in 2.3 seconds","artHasText":false,"artFit":"cover","longRead":false},"prev":{"slug":"think-with-your-heart","url":"/think-with-your-heart","title":"Think with your heart","type":"note","typeLabel":"Note","dateLabel":"Sep 22, 2025","metaLabel":"","coverBg":"#98b2c6","textCover":true,"tileText":"Think with your heart","artHasText":false,"artFit":"cover","longRead":false}}