The real meditation superpower isn't peace - it's pain tolerance.
WITHOUT meditation
I'd run from the smallest discomfort, treating minor pain like a life-threatening danger.
WITH meditation
I turned facing discomfort into a game I could win.
No productivity hack or life advice has changed me more than simply sitting with my own mind. Even after my 6-month streak ended, the difference was obvious.
Start today. Your future self is either thanking you or wishing you had
Kush
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